Today after I trained myself, I went to "Morikawa" for supper. I usually have a good dinner as a present for myself who did good training. Then the today's second found, but it may be still a hypothesis, is that "Morikawa" is the most deli…

Run 30 minutes for 5km. Muscle training Push-up*5, Fukkin*10, Haikin*20, Shoulder machine? * 5I used to work my "Fukkin" with gradient-2. Today, I worked with gradient-3.I start to use new machine "Shoulder machine", whose exact name I don…